Here's a graph of my progress and you can see my weekly weights and BMI below that:

| Date | Weight | Weight lost | BMI |
| 9/8/2005 | 371 | 51.73835 | |
| 9/20/2005 | 352 | 19 | 49.08867 |
| 9/29/2005 | 336.6 | 34.4 | 46.94104 |
| 10/9/2005 | 328.4 | 42.6 | 45.7975 |
| 10/16/2005 | 322.6 | 48.4 | 44.98865 |
| 10/23/2005 | 316.6 | 54.4 | 44.15191 |
| 10/30/2005 | 310 | 61 | 43.2315 |
| 11/6/2005 | 305.4 | 65.6 | 42.59 |
| 11/13/2005 | 302.4 | 68.6 | 42.17163 |
| 11/20/2005 | 296 | 75 | 41.27911 |
| 11/27/2005 | 290.6 | 80.4 | 40.52605 |
| 12/4/2005 | 287.2 | 83.8 | 40.05189 |
| 12/11/2005 | 282.4 | 88.6 | 39.3825 |
| 12/18/2005 | 277 | 94 | 38.62944 |
| 12/25/2005 | 277 | 94 | 38.62944 |
| 1/1/2006 | 267.2 | 103.8 | 37.26277 |
| 1/8/2006 | 263 | 108 | 36.67705 |
| 1/15/2006 | 257 | 114 | 35.84031 |
| 1/22/2006 | 252.8 | 118.2 | 35.25459 |
| 1/29/2006 | 248.6 | 122.4 | 34.66888 |
| 2/5/2006 | 245 | 126 | 34.16683 |
| 2/12/2006 | 240.2 | 130.8 | 33.49744 |
| 2/19/2006 | 236.8 | 134.2 | 33.02329 |
| 2/26/2006 | 234.2 | 136.8 | 32.6607 |
| 3/5/2006 | 230 | 141 | 32.07499 |
| 3/12/2006 | 225 | 146 | 31.3777 |
| 3/19/2006 | 221.6 | 149.4 | 30.90355 |
| 3/26/2006 | 218.2 | 152.8 | 30.4294 |
| 4/2/2006 | 214.8 | 156.2 | 29.95525 |
| 4/9/2006 | 211 | 160 | 29.42531 |
| 4/16/2006 | 207.4 | 163.6 | 28.92327 |
| 4/23/2006 | 205.6 | 165.4 | 28.67225 |
| 4/30/2006 | 202.6 | 168.4 | 28.25388 |
| 5/7/2006 | 200 | 171 | 27.89129 |
| 5/14/2006 | 195 | 176 | 27.19401 |
| 5/21/2006 | 195 | 176 | 27.19401 |
| 5/28/2006 | 190.4 | 180.6 | 26.55251 |
| 6/4/2006 | 191 | 180 | 26.63618 |
| 6/11/2006 | 189.6 | 181.4 | 26.44094 |
| 6/18/2006 | 186.6 | 184.4 | 26.02257 |
| 6/25/2006 | 185.8 | 185.2 | 25.91101 |
| 7/2/2006 | 185.8 | 185.2 | 25.91101 |
| 7/9/2006 | 185.8 | 185.2 | 25.91101 |
| 7/16/2006 | 183.6 | 187.4 | 25.60421 |
| 7/23/2006 | 182.6 | 188.4 | 25.46475 |
| 7/30/2006 | 182.8 | 188.2 | 25.49264 |
| 8/6/2006 | 181 | 190 | 25.24162 |
| 8/13/2006 | 181.4 | 189.6 | 25.2974 |
| 8/20/2006 | 182.2 | 188.8 | 25.40897 |
| 8/27/2006 | 183.6 | 187.4 | 25.60421 |
| 9/3/2006 | 182 | 189 | 25.38108 |
| 9/10/2006 | 182 | 189 | 25.38108 |
| 9/17/2006 | 182 | 189 | 25.38108 |
| 9/24/2006 | 177.4 | 193.6 | 24.73958 |
| 10/1/2006 | 178 | 193 | 24.82325 |
| 10/8/2006 | 178 | 193 | 24.82325 |
| 10/15/2006 | 179 | 192 | 24.96271 |
| 10/22/2006 | 178 | 193 | 24.82325 |
| 10/29/2006 | 178 | 193 | 24.82325 |
| 11/5/2006 | 178.2 | 192.8 | 24.85114 |